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Exploring the Wisdom of Senior Teachers: Ruth Rootberg on 'Living the Alexander Technique’
This month, Lesley Glover interviews Ruth Rootberg, author of Living the Alexander Technique, discussing her insights from senior teachers on aging with poise. Rootberg shares her approach to the project and wisdom garnered on practicing the Alexander Technique through later stages of life, with reflections on ongoing self-work and growth.
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- 2023
- aging
- Alexander Technique and Pain
- Alexander Technique Literature
- Annual review
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- Back pain
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