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ASO Annual Review - 2024 Alexander Technique Research & Insights

The ASO Newsletter - 48th edition

Enabling greater understanding of the Alexander Technique.


Introduction

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As 2024 comes to a close, we reflect on another year of exploration, learning, and innovation within the Alexander Technique (AT) community. From delving into the nuanced relationships between AT and voice, to examining its role in caregiving, pain management, and spirituality, this year has been a journey of diverse perspectives and deepening understanding.

A heartfelt thank you to all our contributors, readers, and members for engaging with the ASO platform, enriching the dialogue, and fostering a global community dedicated to the Alexander Technique.


Highlights


Additional Links to Research Published in 2024

Modern Pain Science and Alexander Technique

This study explores the bio-psycho-social model of pain and possible mechanisms behind how AT may reduce pain. For details and a link to the paper please click here or link below:

https://www.zotero.org/groups/2389008/alexander_technique_studies/items/AM8G5GA8/item-details

Perspectives on Alexander Technique Among UK Higher Education Music Students

Federico Pendenza’s research captures music students' perspectives on AT, highlighting implications and areas for growth in music and higher education. For details and a link to thesis please click here or link below:

https://www.zotero.org/groups/2389008/alexander_technique_studies/items/MIVA4HBD/library

The AT in Musical Theatre: Enhancing Embodied Learning

Anne Cecilie Røsjø Kvammen and Johanne K. Hagen explore how AT improves embodied awareness, enhancing rehearsal routines and observation skills in musical theatre students. For details and a link to read the full article please click here or link below:

https://www.zotero.org/groups/2389008/alexander_technique_studies/items/BJ57NVR9/library


Conclusion

As we reflect on 2024, the Alexander Technique continues to illuminate new pathways in teaching, research, and practice. Each contribution this year—from historical explorations to innovative research—has enriched our collective understanding and practice. Thank you for being a part of this vibrant community. Here’s to another year of growth and discovery in 2025!